The Freyja Blog / advice

The latest news from Freyja!

My Top 5 Holiday Tops

My Top 5 Holiday Tops

Top 5 "Going Out" Tops because life is too busy to worry about this stuff!
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Wellness Wednesday | Why Strength Training & Crossfit Review

Wellness Wednesday | Why Strength Training & Crossfit Review

Ive been at the Fernie Crossfit for 6 months now, lemme give you the real deal review.
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Wellness Wednesday | Alcohol Awareness and Tasting with Mirey!

Wellness Wednesday | Alcohol Awareness and Tasting with Mirey!

LIVE on Instagram Wednesday Dec.7th 8pm MST. Or catch it later on the 'gram.

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Wellness Wednesday | The Importance of Vitamin D3 + K

Wellness Wednesday | The Importance of Vitamin D3 + K

Julia Mitchell sits down to chat why you should consider Vitamin D supplements for the winter months. Did you know Vitamin D is connected to you immunity?
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Fall Denim | Chan's Rants and Raves

Fall Denim | Chan's Rants and Raves

Chan runs down the new styles freshly landed in the shop. Plus a rant on skinny jeans you must listen to!
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Summer Obsessions + Giveaway

Summer Obsessions + Giveaway

My Top 5 Obsessions for summer! Learn more about my heatless curls and more!
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Vancouver Girl's Trip

Vancouver Girl's Trip

Im sharing all the details from my trip to van to eat everything and see HAIM live!!
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Fresh Ideas for Mom

Fresh Ideas for Mom

Get inside my head and read my off the beaten path ideas!
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Chan's Best Travel Picks

Chan's Best Travel Picks

7 Hot Takes inside here! The inspiration we need right now. I am sharing my best travel pieces and must haves. My travel hacks are slowly coming back to me!
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Boxing Week Details

Boxing Week Details

Sale codes and the fine print! We love a good sale!!
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Dishes and Playlist Help! Potluck Season is Here!

Dishes and Playlist Help! Potluck Season is Here!

Sharing my best potluck dishes and a personally curated Potluck with Friends Playlist!
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Chan HOT TIPS + Easy Glam Up Ideas

Chan HOT TIPS + Easy Glam Up Ideas

Full of my "Hot Tips!" How do I feel so good in a dress? And easy ideas to glam up for the holidays.
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